A Closer Look at Causes of Foot Pain

Foot pain can develop for many different reasons and often interrupts daily activities. One common source is plantar fasciitis, which causes discomfort in the heel and arch due to strain on the tissue that supports the foot. Bunions may lead to soreness and swelling near the big toe joint, especially when shoes do not fit properly. Arthritis can also affect the small joints of the foot and contribute to stiffness or aching that worsens with activity. Stress fractures are another culprit, often caused by repetitive motion or overuse. Even poor footwear choices, such as shoes without proper support, can lead to lasting pain. Nerve issues, such as neuromas, may create burning or tingling sensations that are difficult to ignore. If you are experiencing foot pain, it is suggested that you schedule a visit with a podiatrist to determine the underlying cause, in addition to receiving appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Important Things to Know About Gout in the Feet

Gout is a form of arthritis that often affects the joints in the feet, especially the big toe. It occurs when uric acid builds up in the blood and forms sharp crystals in the joints. This can cause sudden and severe pain, redness, and swelling that may last for several days. Gout flare-ups are often triggered by foods high in purines, such as red meat, shellfish, or alcohol. Dehydration, obesity, and certain medications may also increase the risk. Managing gout involves lifestyle changes like staying hydrated, maintaining a balanced diet, and limiting alcohol. Medications are sometimes needed to control uric acid levels and reduce inflammation. Ignoring gout can lead to lasting joint damage and decreased mobility. If you experience painful flare ups in your feet, it is suggested that you meet with a podiatrist for a proper diagnosis and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Boosting Cycling Performance with Arch Support Insoles

Cycling places unique demands on the feet and ankles, and proper support can make a significant difference in performance and injury prevention. Arch support insoles with a forefoot wedge that raises or tilts the front part of the foot for targeted pressure adjustment, help improve alignment, optimize power transfer, and reduce strain during long rides. Without proper support, cyclists may experience foot pain, ankle instability, or overuse injuries such as tendonitis and stress fractures. Risk factors include improper shoe fit, flat feet, and repetitive pedaling motions. A podiatrist can evaluate biomechanics, recommend custom insoles, and treat cycling-related injuries to keep riders strong and efficient. If you have foot pain from cycling, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on correct insoles to wear for an enhanced cycling performance.

If you are having discomfort in your feet and would like to try orthotics, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What to Know About Ingrown Toenails

Ingrown toenails develop when the edge of a toenail grows into the surrounding skin, most often affecting the big toe. Common causes include cutting toenails too short, wearing tight or ill-fitting shoes, toe injuries, or having naturally curved nails. Symptoms include redness, swelling, tenderness, and pain along the nail margin. If left untreated, the area can become infected, leading to drainage, increased swelling, and more intense discomfort. The affected toe may feel warm to the touch and make walking or wearing shoes difficult. A podiatrist can diagnose an ingrown toenail through a visual examination and determine if an infection is present. Treatment options range from soaking the foot and gently lifting the nail to performing a minor procedure to remove part of the nail. In some cases, a more permanent solution may be recommended to prevent recurrence. It is suggested that you make an appointment with a podiatrist to relieve pain and avoid further complications.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Gerald Erskine, DPM of Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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