Swimming is an excellent low-impact exercise that can help improve a variety of foot conditions by reducing pressure on joints while promoting movement and circulation. Conditions such as Achilles tendonitis, bunions, metatarsalgia, and plantar fasciitis can benefit from swimming due to the gentle resistance and support water provides. The buoyancy helps relieve stress on the feet while strengthening surrounding muscles and improving flexibility. Swimming also enhances blood flow, which aids in reducing inflammation and supporting healing. A podiatrist can help determine if swimming is suitable for your specific condition and recommend complementary treatments or exercises. If you are managing chronic foot pain or recovering from injury, it is suggested that you consult a podiatrist to learn how swimming can become a valuable part of your treatment and rehabilitation plan.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot problems become increasingly common with age due to wear and tear, medical conditions, and footwear habits. Seniors often face bunions, which are painful bumps that form when the big toe shifts out of place, sometimes causing inflammation and discomfort. Corns and calluses develop from pressure and friction, especially when shoes do not fit properly. Thick, brittle, discolored, or ingrown toenails can also become problematic and may lead to pain or infection. Other issues from improper footwear in seniors include arthritis-related stiffness, plantar fasciitis and heel spurs causing arch or heel pain, and flat feet or high arches that alter foot alignment. Nerve-related conditions such as tarsal tunnel syndrome and Morton’s neuroma may also cause burning, tingling, or cramping sensations. If you are experiencing foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment options.
If you need your feet checked, contact Gerald Erskine, DPM of Seneca Family Footcare. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Foot and ankle fractures are fairly common in children, especially those who are active in sports or play. These injuries happen when one or more bones break due to a fall, twist, or direct hit. Signs may include swelling, bruising, trouble walking, or the child refusing to put weight on the foot. Because children’s bones are still growing, some fractures affect growth plates, which are areas near the ends of bones that help shape future bone development. Treatment depends on the location and severity of the break. Some injuries may heal with rest, a cast, or a boot, while others may need more involved care to make sure the bones heal in the correct position. If your child has foot or ankle pain after an injury, it is suggested that you see a podiatrist to make sure proper healing can begin.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Morton’s neuroma is a nerve condition that often affects the ball of the foot, typically between the third and fourth toes. Common symptoms include sharp or burning foot pain, tingling, and numbness that may worsen with walking or wearing tight shoes. Many people describe the sensation as feeling like a pebble or small object is stuck inside the shoe. Causes include repeated pressure on the forefoot, improper footwear, and biomechanical foot problems. Risk factors include wearing high heels, intense physical activity, and foot deformities like bunions or flat feet. A podiatrist can diagnose this condition and recommend effective treatment. If you experience persistent foot discomfort, it is strongly suggested that you seek care from this type of doctor to find relief and prevent further complications.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Gerald Erskine, DPM of Seneca Family Footcare. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Ill-fitting high heels or shoes that add pressure to the toe or foot
Jogging, running or any sport that involves constant impact to the foot
Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
