Items filtered by date: June 2024

Tuesday, 25 June 2024 00:00

Definition and Symptoms of Plantar Warts

Plantar warts are common viral skin infections that occur on the soles of the feet, caused by the human papillomavirus, abbreviated HPV. These warts often appear as small, rough growths that can be painful when pressure is applied, such as during walking or standing. Characteristically, plantar warts may have tiny black dots on their surface, which are actually small, clotted blood vessels. The skin around the wart may become thickened or callused due to the constant friction and pressure. In some cases, plantar warts can cluster together to form mosaic warts, which can be particularly difficult to treat. Symptoms can include tenderness and discomfort, particularly when the wart is located on a weight-bearing area of the foot. The majority of people experience pain while walking with plantar warts. If this applies to you, it is suggested that you consult a podiatrist who can offer you effective relief and treatment solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 June 2024 00:00

What Can Cause Cracked Heels?

Cracked heels, a common foot ailment, can be caused by various factors. Vitamin deficiencies, particularly in vitamins A, C, and E, can lead to dry, flaky skin, making heels more prone to cracking. Excess weight gain places added pressure on the heels, leading to calluses and fissures. Wearing ill-fitting or open-back shoes exposes the heels to friction and pressure, exacerbating the problem. Additionally, genetics may also play a role, as some individuals naturally have drier skin or a predisposition to foot conditions. Unhygienic conditions, such as standing for long periods in damp environments or neglecting proper foot care, can contribute to cracked heels. Cracked heels can cause significant pain and discomfort. If this applies to you, it is strongly suggested that you confer with a podiatrist who can prescribe medication for effective relief.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 11 June 2024 00:00

Symptoms of a Jones Fractures

Among the array of foot injuries, a Jones fracture demands rigorous attention. A Jones fracture, or avulsion fracture, occurs when a tendon or ligament forcefully pulls a small piece of bone away from the main bone. In the case of a Jones fracture, this typically occurs in the fifth metatarsal bone, which connects the pinky toe to the rest of the foot. This type of injury is often the result of a significant and direct impact, causing intense pain. Pain at the base of the foot is a primary symptom and should never be ignored, even if other symptoms are absent. Additionally, impaired movement of the little toe is common, though complete immobility may not always happen. Neglecting these symptoms can worsen the injury and may lead to surgery if the bone does not heal properly. Other signs to watch for with a Jones fracture can include impaired balance, swelling around the fifth metatarsal joint, and bruising around the little toe. Prompt medical attention from a podiatrist, including X-rays for accurate diagnosis and appropriate treatment, is essential for effective healing and preventing long-term complications. If you suspect a Jones fracture or are experiencing any of these symptoms, it is suggested that you schedule an appointment with a podiatrist for proper evaluation and care. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 04 June 2024 00:00

What Is Involved in Elderly Foot Care?

Elderly foot care involves regular inspection, cleaning, and maintenance to ensure overall foot health. It is important because aging feet are more susceptible to incurring conditions like dry skin, brittle nails, and decreased circulation, which can lead to severe issues if not properly managed. As we age, feet undergo various changes such as thinning skin, loss of cushioning fat pads, and reduced blood flow. These changes can result in common problems like corns, calluses, bunions, and toenail disorders. Proper foot care includes daily washing, moisturizing to prevent dryness, trimming nails correctly, and wearing well-fitted, supportive shoes. Regular exercise and stretches can help maintain flexibility and strength. Monitoring for signs of infection, swelling, or other abnormalities is essential. Due to the increased risk of complications such as ulcers or infections especially in individuals with diabetes, it is suggested that if you are elderly, you visit a podiatrist regularly for professional care and advice.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 02 June 2024 00:00

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

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