Foot pain at night can be frustrating, especially when it keeps you from resting. It may come from overuse during the day, tight muscles, or nerve problems. People with plantar fasciitis often feel pain after long periods of rest. Others may have tingling or burning from nerve issues, such as neuropathy. Poor circulation or flat feet can also lead to discomfort once activity stops. Gentle stretching before bed, wearing supportive shoes during the day and elevating your feet at night may help. Still, nighttime pain should not be ignored. If your feet often hurt after dark or disturb your sleep, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Poor foot circulation can result from several underlying health conditions and often leads to discomfort and more serious complications, if left untreated. Peripheral vascular disease is a common cause, where narrowed blood vessels reduce blood flow to the limbs, often leading to pain, numbness, or a cold sensation in the feet. Heart disease can also impair circulation by limiting the heart's ability to pump blood efficiently throughout the body, including the lower extremities. Raynaud's syndrome affects circulation by causing the small arteries in the feet to constrict, especially in response to cold or stress, leading to color changes and a feeling of coldness or tingling. Symptoms of poor circulation include swelling, cramping, slow healing wounds, and a heavy or fatigued feeling in the legs and feet. If you are experiencing any of the above symptoms, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Gerald Erskine, DPM of Seneca Family Footcare. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot, also known as tinea pedis, is a common fungal infection that affects the skin of the feet. It thrives in warm, moist environments such as locker rooms, public showers, and sweaty shoes. This condition often begins between the toes but can spread to other parts of the foot. Common symptoms include itching, burning, and stinging sensations, along with peeling or cracking skin. Redness and scaling may also appear, sometimes accompanied by an unpleasant odor. The fungus responsible for athlete's foot is contagious and can be contracted by walking barefoot on contaminated surfaces or sharing personal items. People who wear tight footwear or keep their feet damp for long periods are more at risk. Athlete’s foot can be uncomfortable and irritating. If you have developed this foot condition, it is suggested that you consult a podiatrist who can effectively treat athlete’s foot, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Gerald Erskine, DPM from Seneca Family Footcare.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A high ankle sprain happens when the ligaments that hold the two lower leg bones together, just above the ankle, are stretched or torn. This usually occurs when the foot twists outward or is pushed upward with force, as may be common during sports activities. Symptoms of a high ankle sprain include pain while walking, especially when trying to rise onto the toes, but there may not be much swelling at first. Because this type of sprain affects deeper parts with the ankle joint, it can be harder to diagnose without proper testing. A podiatrist can examine the ankle and may order X-rays or more detailed scans to look for signs of torn ligaments or broken bones. If the bones have moved apart, surgery may be needed to hold them in place while the area heals. If the bones are still aligned, a cast or walking boot may be used to keep weight off the ankle while it recovers. If you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.