Sever's disease, a common heel condition among active children, can cause discomfort, but incorporating gentle stretches into daily routines can offer relief. Targeting the calf muscles, a simple standing calf stretch involves placing the affected foot behind the other, pressing the heel into the ground. The soleus stretch, achieved by bending the knee while keeping the heel on the floor, targets the deeper calf muscles. Additionally, the seated hamstring stretch aids in maintaining flexibility in the lower leg. Gentle Achilles stretches, with a focus on controlled movements, can also contribute to easing the tension associated with Sever's disease. Incorporating these stretches into daily activities promotes flexibility and aids in managing discomfort. To prevent exacerbating symptoms, it is important to perform these exercises consistently and avoid overexertion. If your active child has heel pain, it is strongly suggested that you confer with a podiatrist who can diagnose and offer additional relief options. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Experiencing a persistent burning sensation in your feet may indicate neuropathy has developed. The sensation of burning feet often results from nerve damage and is a common cause of this type of discomfort. While diabetes related neuropathy can be easily diagnosed, sudden or rapidly worsening unexplained burning sensations may necessitate comprehensive testing. Diagnostic measures include electromyography, or EMG, to assess muscle function, and nerve conduction studies to evaluate impulse transmission. In rare cases, a nerve biopsy may be conducted for microscopic examination. Laboratory tests such as blood, urine, or spinal fluid analysis may also help to identify underlying causes, such as vitamin E deficiency or uremia. Tailoring treatment for burning feet to the underlying cause is essential.  For diabetic patients, treatment involves blood sugar control, insulin, diet changes, and oral medication. Alcohol induced neuropathy requires abstinence for nerve recovery. Chronic kidney failure may necessitate dialysis, and hypothyroidism calls for synthetic thyroid hormones. If you suspect neuropathy may be the cause of burning feet, it is suggested that you schedule an appointment with a podiatrist who is trained to manage foot conditions that stem from neuropathy.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle fractures are common in injuries, making up approximately 10 percent of all fractures in trauma cases. They usually occur more in young men and older women. When there is a bigger accident with multiple injuries, ankle problems can greatly interfere with movement. There are different ways to classify ankle fractures. One way was introduced by Percival Pott, who looked at how many parts of the ankle bones got broken. There are two other systems called Lauge-Hansen and Danis-Weber that also offer ways to think about how the injury happened and how stable the break is. Each system offers good information. When doctors look at X-rays of ankle fractures, they have a certain way to approach repair. Fixing a displaced ankle fracture and making it line up right usually gives good results. But sometimes, even with the bones in the right place, the ankle can still have problems later because the cartilage is involved. About 15 percent of people may have arthritis in their ankle after this kind of fracture. If you have sustained an ankle fracture, it is suggested that you schedule an appointment with a podiatrist to have appropriate tests taken, a diagnosis made, and appropriate treatment offered.

Broken ankles need immediate treatment. If you are seeking treatment, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Embarking on the quest for the ideal shoe size is an important yet often underestimated journey. To find the perfect fit, one must prioritize comfort and functionality. Start by measuring both feet, as they can vary in size, and choose the size that accommodates the larger foot. Consider the shoe's width, ensuring ample room for toes without constriction. Pay attention to the arch and heel support, elements that play a pivotal role in overall comfort. Try on shoes later in the day when feet tend to swell slightly, mimicking real-life conditions. Walk around to assess how the shoes feel in motion, checking for any discomfort or pressure points. For detailed information about how to accurately measure the feet, it is suggested that you schedule an appointment with a podiatrist.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts, caused by the human papillomavirus, HPV, can develop in anyone, but certain factors may heighten vulnerability. Individuals with weakened immune systems are at an increased risk, as the body's defense mechanisms struggle to combat the viral invader. The symptoms of plantar warts often include small, fleshy growths on the soles of the feet, accompanied by tenderness or pain while walking. Children and teenagers, with developing immune systems, are particularly susceptible to these uncomfortable growths. Prolonged exposure to moist environments, such as communal showers or swimming pools, also escalates the risk. Additionally, those who frequently walk barefoot in public spaces may find themselves more prone to contracting the virus. If you have developed a plantar wart, it is strongly suggested that you visit a podiatrist who can offer effective treatment options and prevention tips.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.